Dru Yoga

Discover why Dru Yoga is so effective as a tool for transformation. De-stress with fun warm ups followed by a soothing energy block release sequence. Then stretch and energise through uplifting yoga poses that will increase your health and well-being, followed by a rejuvenating relaxation. Modifications are included so everyone can enjoy the class – beginner to experienced yogi, less able to athletic. Nurture your mind and body with this “yoga of the heart”. Live music will be provided by different musicians every morning.